TEAM CAROLINAS

Team Left Hand is a group of employees and friends dedicated to solving the riddle that is Multiple Sclerosis. Our Carolinas team, our first outside of Colorado, has been doing our part at the Bike MS Breakaway to the Beach since 2013. After years of being on the coast the ride is being revamped and moving inland. The National MS Society is hard at work planning a bigger, better event which we are proud to announce will be in Greenville, SC in the Spring of 2019! Even though we don’t have an official ride this calendar year, that won’t stop us from doing whatever it takes to make MS stand for Mystery Solved. Our 2018 Carolinas Team will continue to ride bikes, raise funds and #crushMS, so we hope you’ll join us as a rider, a virtual cyclist or join our ever-expanding team of volunteers to raise fund and awareness for the millions of people around the world that are fighting the disease today.

For 2018, Come ride with us in Florida!

Since we do not have an official Carolinas ride in 2018, we are inviting our Carolinas riders to participate in this year’s Bike MS: PGA Tour Cycle to the Shore with our Florida Team. You’ll get a 2018 Carolinas jersey (by signing up below) that you can proudly wear while riding alongside your Florida counterparts in this two-day fundraising cycling event from TPC Sawgrass to Daytona Beach and back. Just like the old days of Breakaway to the Beach, there are multiple one and two-day route options ranging from 36 to 160 miles, all of which are well supported with fully-stocked rest stops, a lunch stop each day and safety provided by medical personnel, HAM radio operators, law enforcement and motorcycle escorts. Riders will travel along the beautiful Florida scenic coastline and finish day one with a beach side celebration on the Daytona Beach Boardwalk.
Start/Finish Location: TPC Sawgrass or Marineland
Fundraising Minimum: $250

Please note you will still need to register with the NMSS for the Florida ride and reach the fundraising minumum to participate in the event weekend. For more info on joining us in Florida email Sara@lefthandbrewing.com.

Carolinas Team Captain
NC: Ron Brinson
SC: Josh Beeby

Team Left Hand Coordinator
Sara Barfoot


Contact Carolinas Captains

Find the Training Rides & Events Schedule and Alerts, Ride with GPS, and so much more!

Download the app from the App Store or Google play, then Search “Team Left Hand” and select “Team Left Hand NC” or “Team Left Hand SC”.

Carolina Riders

Even though there is no Carolina's Ride this year, you can still get a Jersey! Cyclists are invited to join us for the Florida ride (Bike MS: PGA Tour Cycle to the Shore | October 13th-14th 2018)

Team Signup Closes May 16.

Not a rider, but would love to help the team?

Signup to Volunteer!

Carolinas Events

Kickoff Parties, Fundraising Events, Team Rides and The Main Event

 
Apr
20
Fri
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont
Apr 20 @ 5:30 pm – 6:30 pm
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont | Longmont | Colorado | United States

Enjoy a FREE Team Pilates class at our incredible sponsor Club Pilates Longmont. Classes are every other Friday leading up to the ride in June and will focus on the needs of cyclists . LIMITED TO 12 PEOPLE PER CLASS – MUST RSVP THROUGH TEAM LEFT HAND COLORADO ON TEAMAPP TO ATTEND.

Please wear athletic clothing and grip socks (available for purchase at the studio if you do not have them) and come a few minutes early to sign a waiver. All equipment will be provided at the studio for classes. Equipment that we provide that may be used during classes include the Reformer, Exo Chair, Springboard, TRX, Barre, Mat, BOSU, weights and more! Each class every week will be different and will be comparable to our Reformer Flow level 1 class.

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Apr
25
Wed
Clinic – Fundraising Tips & Tricks with Chris Lennert @ Left Hand Brewing
Apr 25 @ 6:00 pm – 7:00 pm
Clinic - Fundraising Tips & Tricks with Chris Lennert @ Left Hand Brewing | Longmont | Colorado | United States

Join us for a team clinic in our Tasting Room. This week we’ll have Chris Lennert covering fundraising tips & tricks.

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Apr
28
Sat
Yoga with Julie at Longmont Bicycle Company @ Longmont Bicycle Company
Apr 28 @ 9:00 am – 10:00 am
Yoga with Julie at Longmont Bicycle Company @ Longmont Bicycle Company | Longmont | Colorado | United States

Join Julie Benoit of Elevated Yoga Studio for an hour long Yoga class at Longmont Bicycle Company.

Team members get their first 2 classes free and after that get a discounted rate of $12 per class. Regular rate for non team members is $15 per class.

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Apr
29
Sun
Clinic – NMSS Info & Advancements with Heather Salisbury @ Left Hand Brewing
Apr 29 @ 11:00 am – 12:00 pm
Clinic - NMSS Info & Advancements with Heather Salisbury @ Left Hand Brewing | Longmont | Colorado | United States

Join us for a team clinic in our Tasting Room. This week we’ll have Heather Salisbury from the National MS Society covering where all of our fundraising dollars go, research advancements and much more!

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May
4
Fri
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont
May 4 @ 5:30 pm – 6:30 pm
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont | Longmont | Colorado | United States

Enjoy a FREE Team Pilates class at our incredible sponsor Club Pilates Longmont. Classes are every other Friday leading up to the ride in June and will focus on the needs of cyclists . LIMITED TO 12 PEOPLE PER CLASS – MUST RSVP THROUGH TEAM LEFT HAND COLORADO ON TEAMAPP TO ATTEND.

Please wear athletic clothing and grip socks (available for purchase at the studio if you do not have them) and come a few minutes early to sign a waiver. All equipment will be provided at the studio for classes. Equipment that we provide that may be used during classes include the Reformer, Exo Chair, Springboard, TRX, Barre, Mat, BOSU, weights and more! Each class every week will be different and will be comparable to our Reformer Flow level 1 class.

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May
12
Sat
Yoga with Julie at Longmont Bicycle Company @ Longmont Bicycle Company
May 12 @ 9:00 am – 10:00 am
Yoga with Julie at Longmont Bicycle Company @ Longmont Bicycle Company | Longmont | Colorado | United States

Join Julie Benoit of Elevated Yoga Studio for an hour long Yoga class at Longmont Bicycle Company.

Team members get their first 2 classes free and after that get a discounted rate of $12 per class. Regular rate for non team members is $15 per class.

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May
16
Wed
Clinic – Bike Maintenance with Longmont Bicycle Company @ Left Hand Brewing
May 16 @ 6:00 pm – 7:00 pm
Clinic - Bike Maintenance with Longmont Bicycle Company @ Left Hand Brewing | Longmont | Colorado | United States

Join us for a team clinic in our Tasting Room. This week we’ll have our sponsor Longmont Bicycle Company in house covering all things bike maintenance. Make sure you & your bike are ready to ride!

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May
18
Fri
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont
May 18 @ 5:30 pm – 6:30 pm
Pilates for Cyclists at Club Pilates Longmont @ Club Pilates Longmont | Longmont | Colorado | United States

Enjoy a FREE Team Pilates class at our incredible sponsor Club Pilates Longmont. Classes are every other Friday leading up to the ride in June and will focus on the needs of cyclists . LIMITED TO 12 PEOPLE PER CLASS – MUST RSVP THROUGH TEAM LEFT HAND COLORADO ON TEAMAPP TO ATTEND.

Please wear athletic clothing and grip socks (available for purchase at the studio if you do not have them) and come a few minutes early to sign a waiver. All equipment will be provided at the studio for classes. Equipment that we provide that may be used during classes include the Reformer, Exo Chair, Springboard, TRX, Barre, Mat, BOSU, weights and more! Each class every week will be different and will be comparable to our Reformer Flow level 1 class.

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May
19
Sat
Team Florida – MAY Official Training Ride @ Reddie Point Preserve
May 19 @ 8:00 am
Team Florida - MAY Official Training Ride @ Reddie Point Preserve | Jacksonville | Florida | United States

Hello Team Left Hand – Florida! Please join us for this month’s OFFICIAL TEAM Training Ride!

WHAT: Team Left Hand Florida Official Training Ride –  MAY

WHEN: 19 May 2018 @ 08:00 A.M.

WHERE: Reddie Point Preserve

4499 Yachtsman Way, Jacksonville, FL 32277

**Parking lot is further down the main road and on the left.**

RIDE INFO:

  • We will be riding the to the Mayport Boat Ramp and back. 
  • *May include a stop at the Ribault Monument on the way back*
  • A pace group and distance for everyone.  Bring your friends!

And please don’t forget to help up recruit new team members.

Ride questions? Call or text

  • Ride Captain: Eion Sausaman: 904-626-0857
  • Ride Captain: Joey Arands: 904-327-4694
  • SAG Mom: Linda Honnold: 904-625-5443
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Team Colorado – Jamestown Training Ride (38.7 mi) @ Left Hand Brewery
May 19 @ 8:00 am – 12:00 pm
Team Colorado - Jamestown Training Ride (38.7 mi) @ Left Hand Brewery | Longmont | Colorado | United States

Not sure if James Canyon will be open yet but we hope so.  Do the out and back or get in some climbing and a few more miles coming back over Lee Hill and Old Stage.

38.7 miles – http://ridewithgps.com/routes/26723064

44.5 miles – http://ridewithgps.com/routes/26723117

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